![]() We have handpicked some of the formidable food items that can work wonderfully to raise your sperm count as well as make them active. Best Foods for Healthy Spermįood is essential for a human being, but getting used to the wrong ones can counter your immune system and degrade your health. Smoking is no help either it can slow down hormone production, change sperm DNA, and affect male fertility. Concerning sperm health, alcohol intake can level down the gonadotropin release, alter sperm shape and size, make you impotent, and even lower your testosterone. If you are not into alcohol or smoking, you probably are enjoying the best days of your life.Īccording to research, overdoing alcohol intake can simply cause numerous diseases such as liver disease, heart disease, hypertension, and whatnot. Smoking and alcohol consumption is pretty common, and you are probably someone who is used to one of these or both. Have you seen the quote “smoking kills”? It’s time to take things seriously from now onwards. ![]() So, keep reading.Īre You into Smoking and Drinking? It’s High Time You Change Your Habits ![]() So, what are the best foods for healthy sperm? Do they work? What should you avoid? Today we are here to discuss crucial foods that can improve sperm morphology and quality. Your daily intake can make or break your potency. There are several reasons for lower sperm production among them ‘unhealthy diet’ is one major concern. Poor sperm quality directly affects male fertility and can be very concerning. What it does is it reduces the motility of the sperm, and therefore the traces cannot reach the reproductive tract of a woman. A couple can have fertility issues if the male partner has poor sperm quality.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |